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Is Dark Chocolate Good for You? A Dietitian Answers.

Is dark chocolate good for your heart? A Keck Medicine of USC dietitian says it can be — but in…

Treating Epilepsy With Targeted Surgery

Patients at the USC Comprehensive Epilepsy Center receive the highest level of care, backed by innovative research. On an ordinary…

Everything You’ve Ever Wanted to Know About Kidney Stones

You’ve probably heard that passing a kidney stone can be very painful, but you might not know exactly what they…

6 Sneaky Reasons You’re Gaining Weight

If your clothes are getting tight or the number on the scale is going up, one of these issues could…

Common Ice Sports Injuries and How to Prevent Them

Learn how to protect yourself and your children from injury while enjoying these winter sports. Ice skating can be fun…

Take Small Steps Today to Improve Future Health

What lifestyle changes can you make now — and how might they pay off later? Read about two simple strategies…

Should I Go Gluten-Free?

Going gluten-free may seem like a trendy diet option, but for some people, it’s a medical necessity. Chances are your…

Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Your Body at 40

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

Are You Eating Too Much Fish?

Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in fish…

4 Tips to Help You Add Meal Planning Into Your Cooking Routine

Michelle Smith, RD, CSOWM, and Rachel Keller, MS, RD, registered dietitians for the bariatric surgery program at Keck Medicine of…