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Past Issues

8 Signs You May Need a Knee Replacement

This common procedure can help reduce pain and restore your ability to move better. But how do you know when…

Champion Gymnast Repairs Shoulder Injury

After a lifetime of competitive gymnastics, former national champion Anna Glenn looked to Keck Medicine of USC and Frank Petrigliano,…

Everything You Need to Know About a Torn Meniscus

The knee plays an important role in your mobility, but this common injury can lead to a host of symptoms,…

5 Reasons You Might Have Flank Pain

If it hurts in your mid-back region on either side of your body, it could be a pulled muscle —…

Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

What Is Platelet-rich Plasma Therapy?

You may have heard about the healing properties of platelet-rich plasma, or PRP, therapy. Here’s what science currently says about…

5 Expert Tips for People with Osteoarthritis

It can be hard to live with osteoarthritis. Fortunately, there are ways to control, and even reduce, its symptoms. Are…

Is Cracking Your Neck, Back or Knuckles Good for You?

While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits, either. We all…

6 Reasons Why Team Sports Are Good for Your Health

It feels good to be part of a team. Now, researchers have found that it’s also a boost to your…

5 Very Real Dangers of Binge Eating

Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious consequences. Who…

Is Colon Cleansing Dangerous?

It’s considered a natural way to detoxify the body, but does colon cleansing do more harm than good? If you’ve…