When is it too hot to exercise outdoors? Here are doctor-approved tips on how to avoid heat exhaustion when exercising…

Seth Gamradt, MD, an orthopedic surgeon who specializes in sports medicine at Keck Medicine of USC, shares some key factors…

With marathon season just around the corner, it’s a good idea to review some basic training tips that can benefit…

Your knee has been feeling funny for several days, but you’re not sure if you need to make an appointment…

Whether from a minor car accident or a game of flag football, concussions are surprisingly common. Concussions occur whenever the…

It feels good to be part of a team. Now, researchers have found that it’s also a boost to your…

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

Even if you’re not a pro baller, take precautions to avoid damage, while on the court. You might not think…

While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits, either. We all…

You may have heard about the healing properties of platelet-rich plasma, or PRP, therapy. Here’s what science currently says about…

As the manager of USC Verdugo Hills Hospital’s outpatient physical medicine and rehab department, Rashmi Bandekar, PT, DPT, helps patients…

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…