Keck Medicine of USC Blog | Food and Nutrition
September 19, 2022
How to Read a Nutrition Label: Tips from a Registered Dietitian
Learn how the information on food labels can help you manage your health and wellness goals. Odds are you’ve sc...
March 17, 2022
What Is a Plant-Based Diet? Facts and Myths You Should Know
Brittany Gurney, RD, a registered dietitian who specializes in clinical nutrition at Keck Medicine of USC, explai...
May 4, 2021
4 Tips to Help You Add Meal Planning Into Your Cooking Routine
Michelle Smith, RD, CSOWM, and Rachel Keller, MS, RD, registered dietitians for the bariatric surgery program at ...
September 19, 2022
How to Read a Nutrition Label: Tips from a Registered Dietitian
March 17, 2022
What Is a Plant-Based Diet? Facts and Myths You Should Know
May 4, 2021
4 Tips to Help You Add Meal Planning Into Your Cooking Routine
November 3, 2020
5 Easy Ways to Make the Holiday Season Healthier
From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merr...
September 24, 2019
Should I Go Gluten-Free?
Going gluten-free may seem like a trendy diet option, but for some people, it’s a medical necessity. Chances ar...
January 10, 2019
This Science-Backed Diet Could Help Overhaul Your Health
What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan. Sure,...
November 29, 2018
Are You Eating Too Much Fish?
Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in f...
April 3, 2018
Can Vitamin D Help Relieve Your Rheumatoid Arthritis?
Upping your vitamin D intake has been shown to help with symptoms of rheumatoid arthritis. Vitamin D helps the bo...
February 27, 2018
Can a Daily Glass of Wine Help Prevent Cancer?
Red wine has some health benefits, but is beating deadly diseases one of them? Alcohol has been used for thousand...
February 16, 2018
Can Caffeine Cause Irregular Heart Rhythms?
Research challenges age-old assumptions about caffeine. If you’re a coffee drinker, you may be concerned about ...
January 31, 2018
5 Very Real Dangers of Binge Eating
Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious conseq...
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