What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…
From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…
Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…
The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…
If you’ve got the sniffles, here’s how to figure out what’s causing your ailments. Just when you think cold and…
Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…
The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…
Here’s how to stay safe when doing your own renovations and repair projects. You’re excited to get to work on…
Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…
If you’re feeling a little unsteady on your feet, it’s not just in your head. It might actually be in…
It can be hard to live with osteoarthritis. Fortunately, there are ways to control, and even reduce, its symptoms. Are…
