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Illnesses You Can Pick Up at the Beach

You know to watch out for stingrays and sharks, but do you know about the bacteria and viruses you might…

5 Types of DIY Injuries and How to Avoid Them

Here’s how to stay safe when doing your own renovations and repair projects. You’re excited to get to work on…

5 Questions to Ask at Your Next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

The Best — and Worst — Sleep Positions for Back Pain

Do you have neck or back pain? Your sleep style may be contributing. If you’ve ever woken up with a…

How Wildfire Smoke Can Affect Your Health

Even if you’re not in the direct path of the fire, the effects of wildfire smoke inhalation can cause major…

Are Your Daily Headaches a Sign of Something More Serious?

Don’t fret just yet. The pounding pain in your head may be annoying, but it doesn’t necessarily indicate a bigger…

The Top 5 Basketball Injuries That Ended Players’ Careers

Even if you’re not a pro baller, take precautions to avoid damage, while on the court. You might not think…

When Do You Need Sinus Surgery?

For some people, medications aren’t enough to clear up sinus infections. Here are some steps you can take if you’ve…

Can Vitamin D Help Relieve Your Rheumatoid Arthritis?

Upping your vitamin D intake has been shown to help with symptoms of rheumatoid arthritis. Vitamin D helps the body…

Does Being a Night Owl Affect Your Health?

There are two types of people in this world: Early birds and night owls. When it comes to sleep habits,…

How to Tell If You Have Nasal Polyps

Do you have a runny or stuffed up nose? There might be more to your symptoms than just a head…

5 Very Real Dangers of Binge Eating

Occasionally overeating will leave you with a bellyache. But if you do it regularly, you risk more serious consequences. Who…