You can lessen the risk of tension headache, migraine and cluster headaches by following some best practices. Lauren Green, DO,…
Even if you’re not a pro baller, take precautions to avoid damage, while on the court. You might not think…
Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…
The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…
Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…
From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…
Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are…
Uniquely female experiences, like pregnancy, childbirth and menopause, contribute to this very common problem. Few things are more uncomfortable than…
A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…
What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…
It can be hard to live with osteoarthritis. Fortunately, there are ways to control, and even reduce, its symptoms. Are…